As the year draws to its close there is a natural pull toward slowing down resting more and surrendering to shorter days. Yet this is also the moment to elevate our approach to health rather than simply brace for the familiar pattern of winter fatigue illness and recovery.

Body Brilliant’s Dr Mark Jinx gives us the “T” on Methylene Blue.

The roar of the engines. The tension in the air. The sun (finally) showing up. And right there on the Hangar Straight front row seats where the action hit peak drama that’s where we set up shop for an unforgettable Silverstone F1 Grand Prix.

From sunrise dips at the pool to sunset sets at the Pyramid Stage, Glastonbury 2025 was unforgettable, we were thrilled to be part of it all through our incredible collaboration with The Pop-Up Hotel.

The Body Lab X Body Brilliant… a cutting-edge wellness destination in the heart of High Street Kensington. This collaboration marks a new era in holistic health optimisation, combining science-backed protocols, advanced diagnostics, and the very best in recovery technology all under one roof.

Fertility challenges affect approximately one in six couples globally, prompting many to explore advanced treatments like IVF and hormone therapy. Among emerging therapies, NAD+ (nicotinamide adenine dinucleotide) IV therapy has garnered attention for its potential to rejuvenate reproductive health.

If you're interested in extending your health span and tackling ageing at the cellular level, you've probably come across the buzz surrounding Nicotinamide Mononucleotide (NMN).

This guide delves into the reasons behind NAD+ colour differences, debunks common misconceptions, and provides you with evidence-backed insights to help ensure you get the most from your supplementation.

As women transition through perimenopause and menopause, their bodies undergo profound hormonal changes that can lead to a range of challenging symptoms. From fatigue and brain fog to weight gain and disrupted sleep, these changes can significantly impact daily life. Fortunately, there’s a promising solution on the horizon: NAD+ therapy.

Dr Mark Jinks, the doctor behind NAD+ 4u, sheds light on how replenishing NAD+ (Nicotinamide Adenine Dinucleotide) levels can help women navigate the physical and mental challenges that come with hormonal shifts during these pivotal stages of life.

Jet lag can be a frustrating side effect of long-distance travel, leaving you feeling fatigued, disoriented, and sluggish. One emerging solution to combat jet lag is NAD+ (Nicotinamide Adenine Dinucleotide), a vital molecule involved in energy production and circadian rhythm regulation. Supplementing with NAD+4u may help reset the body’s internal clock, making it an effective tool for travellers looking to reduce jet lag symptoms.

At Body Brilliant, we believe in more than just wellness,  we believe in optimal living. As a high-end wellness brand, we specialise in cutting-edge NAD+ therapy, harnessing the power of the best ingredients and medical expertise to support your body at a cellular level.

If you’re curious about what NAD+ could do for you, I can’t recommend it enough. It’s been a total game-changer for me, and I’d love for you to experience it too

In a world where we’re constantly exposed to toxins—whether from pollution, processed foods, or everyday stress—it’s no surprise that detoxing has become such a hot topic.